Scholarships are an important part of our mission is to make yoga accessible to everybody and empower our students to find “dharma”. At HPYS, we humbly leveraging our privilege to support others and pass good Karma to the world. Our scholarships and grants are partial and funds are limited. Awards are based on financial need and other hardship as well as plans to serve.  

If you can afford to, please consider paying for the training in full.  This allows us to continue offering the grants to others as our funds are limited. 

Please complete the application form and let us know how will you put your yoga training in service action

Proud member of:

 HPYS' is certified and registered Yoga School and Continuing Education Provider for the Yoga Alliance.

HANAQ & PRANA INTEGRATED SCHOOL offers a variety of inspiring yoga, meditation, integrative energy, and Ayurveda trainings, workshops, and retreats that allow you to deepen your practice and share your passion with the world. 

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The requirements:  This will be an intimate and small group of 8 dedicated practitioners who have clear intentions to teach yoga.

Completionof the online application.
• Personal interview with the Director. 
• A prerequisite minimum of 1 year of yoga practice. 
• 2 letters of recommendation from a Yoga or Wellness professional.

• 170 hours Sadhana [self-study] module: $2500 ($14.5 per hour)
• 30 hours Seva [Yoga in action service] module: $650 (Training, lodging, and 3 meals per day included).
Monthly payment plans and scholarships are available. 

EARLY BIRD $250 discount until December 15, 2018

Benefits of early bird: 
1. Unlimited weekly classes at the studio from December 2018 to May 2019
2. $100 credit towards Reiki 1 certification

Deposit: $550

The full deposit is required after acceptance to the training and at time of registration.

Total Investment after Dec. 15, 2018: $3150

Our integrated programs are unlike any other offered in the area, incorporating multiple energy therapies and yoga in service and action.

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Address: 10323 Cross Creek Blvd. Suite E.

Tampa, FL, 33647

Phone: 813 - 333 - 1026

Copyright © All right reserved - Hanaq Prana Yoga Studio 2018

Find a training that suits your needs and your schedule.

Join Lorena and her team of experienced teachers and holistic professionals with over 4 decades of experience,  in a small and intimate setting, while they guide you on a self-exploration and radical transformational journey.

Lorena is a big believer of conscientious training and continued mentorship; therefore, this year certification program is available to 8 yoga practitioners who have a true intention to teach and to immerse deeply in the yoga and mindfulness lifestyle.

The training will provide you with the opportunity to build a community around the science of yoga and service and develop communication and leadership skills honoring your unique voice and style. After the training, you will have the skills to teach a sustainable yoga class and, because of the intimate setting of Lorena's training, the mentorship and commitment to your success as a competent yoga teacher will not end after graduation. Unlike any other program in the area, you will have the opportunity to teach yoga in our studio after graduation.

If are you interested to teach yoga in service action? or are you a yoga teacher needing continuing education? or do you need to shake up your life with a dose of personal growth?
If you answered yes, this program is for you! We can assure you that the transition from student to a teacher will be a rewarding one. If we pass on even a fraction of joy and satisfaction we have found through yoga, this program will be a great blessing to you, to your students, and to your students’ students.

You will expand your knowledge on asana (poses), pranayama (breath work), meditation, anatomy, philosophy, the history of yoga, sequencing, the business of yoga, and more. 

We have two modules and routes to follow:

THE SADHANA MODULE - [self-study]: 170 hours. Topics include but are not limited to:

  •  Yoga anatomy & physiology
  •  Yoga effective teaching methodology.
  • Yoga for special populations.
  • Yoga and Meditation.
  • Yoga philosophy &healthy lifestyle.
  • Chakras, Pachas & Subtle Energy.
  • Intro to Ayurveda & effective nutrition.
  • Intuitive alignments and class development.
  • One-to-one mentoring.

THE SEVA MODULE - [Yoga in action service] 30 hours:  YOGA RETREAT
In this module, you will immerse in service & empowerment. In a 3-day yoga retreat setting (local in FL), we will work together on self-exploration and radical transformation through effective communication and leadership skills, and development of your own vision plan of your yoga teaching style. This will bring your vision into action!
Topics include but are not limited to:

  • Finding purpose in yoga - Living my Dharma as a teacher.
  • Yoga in modern days - The business, the charity, and social justice.

Training dates:

Weekend 1 – January 2019

Friday 18 from 5 PM – 9 PM, Saturday 19 and Sunday 20 from 8 AM – 6 PM, and Monday 21 from 8 AM – 2  PM. (Note, this is MLK Day) 

Weekend 2 – February 2019
Friday 15 from 5 PM – 9 PM, Saturday 16 and Sunday 17 from 8 AM – 6 PM, and Monday 18 from 8 AM – 2  PM. (Note, this is Presidents Day)

Weekend 3 – February 2019
Saturday 23 and Sunday 24 from 12 PM to 5 PM

Weekend 4 – March 2019
Saturday 9 and Sunday 10 from 12 PM to 5 PM

Weekend 5 – March 2019
Friday 22 from 5 pm to 9 pm, Saturday 23 and Sunday 24 from 8 AM – 6 PM

Weekend 6 – April 2019
Saturday 13 and Sunday 14 from 12 PM to 5 PM

Weekend 7 - April 2019
Friday 26 from 5 pm to 9 pm, Saturday 27 and Sunday 28 from 8 AM – 6 PM

Weekend 8 - May 2019

Fri. May 3 to May 5.

Graduates who complete the 2 modules and successfully pass the final test will receive a certificate of completion and all the requirements to apply for credentials to teach yoga thru Yoga Alliance.