The lineage of the studio is based on the Ashtanga philosophy, which literally means “eight limbs” (ashta=eight, anga=limb). These eight steps basically act as guidelines on how to live a meaningful and purposeful life. They serve as a prescription for moral and ethical conduct and self-discipline; they direct attention toward one’s health, and they help us to acknowledge the spiritual aspect. Our classes follow the Kripalu, Hatha, Vinyasa, Power, Hot, Gentle, Restorative & Yin traditions.
Our vision is for our students to find “dharma” and live the true purpose and potential of life.
Our mission is to create an outlet for positive energy so our clients can find peace and relaxation from everyday life.
We are dedicated to bringing awareness in our community to create an interest in learning, exploring, & experiencing the vast framework that Yoga, Meditation, & a Holistic Lifestyle provides towards a healthy, happy long life.