200-Hour Yoga Certification
200 Hour YOGA TEACHER TRAINING AND ADVANCE STUDIES OF YOGA PRACTICE
This training consists of 7 required modules with a minimum of 160 hours credits and 2 elective modules with a maximum of 40 hours credit, taken in any order that will provide sustainable stages to learn how to teach yoga and meditation for diverse populations. Each module includes several classroom and practice teaching hours.
Admissions Criteria
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What Will You Learn?
Lorena and her team of qualified faculty and guest teachers with over 4 decades of experience are aware that most authentic teaching comes from deep personal experience.
Our program is done in small and intimate setting where we guaranty to provide a safe environment for self-exploration and radical transformational journey.
You will study our 22 foundation asanas (poses) and 6 core pranayama (breathing) techniques, explore yoga philosophy, learn yoga anatomy, practice teaching. You will also learn how and when to offer modifications of poses, a clear understanding of contraindications, and how to build series of classes with dynamic levels of difficulty and so much more.
After the training, you will have the skills to teach a sustainable yoga class and take your yoga career
to a wide variety of populations and environments.
Unlike any other program in the area, you will have the opportunity to lead yoga classes
in our studio and corporate events after graduation.
Are you ready to empower others and provide tools for personal growth? If you answered yes, this program is for you! We can assure you that the transition from student to a teacher will be a rewarding one.
Graduates who complete the 9 modules (seven required and two elective) and successfully pass the
final test will receive a certificate of completion and all the requirements to apply for
credentials to teach yoga thru Yoga Alliance.
Curricula
6-month path | 6 Weekends
Required modules 2020 - February to July
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Techniques: Instruction in Yoga Asana (1 & 2)
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Techniques: Instruction Pranayama & Meditation
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Techniques: Yoga for special populations (restorative)
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Techniques: Teaching Methodology
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Techniques: Teaching Vinyasa Yoga
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Yoga in modern days: Philosophy, Ethics, Lifestyle, Methodology // 3-day retreat and graduation
Ongoing Lectures
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Principles of anatomy, physiology, & practice teaching
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Philosophy, Ethics, & Lifestyle (1&2)
Dates For Required Modules
ONGOING LECTURES
Cost & Payments
ADMISSION TO THE PROGRAM FEE
This amount will be use as credit towards required modules. You have up to 18 months to complete require modules after acceptance to the program.
6-MONTH PATH
EARLY BIRD REGISTRATION
Last day for registration January 15, 2020.
When you registered on the training in the 6-month path (February to July) and before January 15, 2020, you will receive $500 credit towards the training.
BENEFTIS OF
EARLY BIRD
All the admission benefits plus unlimited weekly classes at the studio from February 1, 2019 to July 31, 2019.
INVESTMENT AFTER JANUARY 15, 2020
Includes: 5 Required modules, ongoing lectures during training, 1 retreat.
After the full amount of the admission fee is applied towards required modules, you can either pay the remaining balance via check or credit card or pay as you go before your next module. Our admin team will work closely with you to avoid any stress to the process.
