livelifeflaAug 5, 20212 minHere’s what’s blocking your results..Hi there, This month I want to focus on one of the MOST IMPORTANT THINGS you can do when it comes to getting ACTUAL results. And this one...
-Jan 7, 20201 minSay Bye Bye To Sore Throat With Chai Tea Latte!Easy Ayurvedic blend of black tea and warm spices that have served as alternative therapies to cold symptoms, sore throat and upset stomach.
Hanaq Prana YogaOct 23, 20193 minBack To Basics: The Timeless Benefits of Good Nutrition & ExerciseThe beginning of another year is an ideal time to cast off the regrets and unfulfilled plans of the past and embrace the new year with a...
Hanaq Prana YogaJan 15, 20194 minTips To Balancing Your Body TypeDo you know your body type? In Ayurveda (sister science of yoga), there are three distinct doshas, also known as “the inherent...
Hanaq Prana YogaNov 28, 20182 minHi! My Name Is Yoga and I Will Change Your LifeYoga came into my life at a time of curiosity and frustration. I was 20 years old, working two jobs, balancing a full-time college class...