Gentle Flow & Yoga Nidra
- 21 US dollars$21
- Cross Creek Boulevard
Mindful Healing Nidra and Gentle Flow Discover the therapeutic benefits of yoga for the mind in this class that is all about full rejuvenation. The first half of the class promote awareness to the physical body and cultivates calmness of mind by using the breath and meditative mindful movements, followed by Yoga Nidra, an in-depth guided laying down meditation that support release stress, and replenish your whole being. This class is appropriate for beginners of all levels. CANCELLATION POLICY Class Cancelations Class reservations may be cancelled up to 2 hours before class time without fees or penalties. Class reservations can not be cancelled within 2 hours of class time. Unlimited members are subject to a $5 late cancel fee. Class packs holders- If class reservations are not cancelled, class credit will not be refunded.
10335 Cross Creek Blvd, Tampa, FL 33647, USA