Sunday

 

MEDITATION :: Emotional Resilience :: 1100am-1130am :: with Lorena 

Mondays 

FITNESS :: Body Sculpt ::  930am-1015am

YOGA :: Breath of Life ::  530pm

YOGA :: Transform Flow ::  630pm

 

Tuesdays

 YOGA :: Yoga for Stress Release :: 630pm-730pm

FITNESS :: Ballet Fusion Fitness (Sculpting work focused on your core)::730pm-830pm

 

Wednesdays

FITNESS :: Body Sculpt::  930am-1015am

YOGA :: Brave Flow :: 1030am-1130am

YOGA :: Evolve Flow :: 630pm-730pm


 

Thursdays

 

YOGA :: Yoga for Stress Release:  630-730pm

FITNESS :: Ballet Fusion Fitness (Sculpting work focused on your core):: 730pm-830pm

 

Fridays

FITNESS :: Body Sculpt:: 930am-1015am

YOGA :: Therapeutic Chair Yoga:: 1030am - 11am

 

 YOGA :: Gentle Flow & Yoga Nidra:: 600pm-715pm

By Appointment

 

Private classes and Yoga Therapy Sessions

 

 

 

 

 

 

 

 

 

 

 

 

 

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10335 Cross Creek Boulevard Suite C, Tampa FL 33647

(813) 333-1026

info@hanaqpranayoga.com

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